This course taught me to live life to the fullest and to always be happy in the present moment. I would recommend this course to people of all ages.
Student | University of MA
NO.7
I got past a huge snag in my life – I started looking for love within instead of in relationships!!
Dan D | School teacher
NO.16
The result of YES+ is... a calmer mind, which in turn has helped me become more effective and productive.
Student | Stanford
NO.20
As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy.
William Hayden | NASA Analyst
NO.21
The course was outstanding. A life-changing experience. Anyone can benefit fully. Particularly important for a fast-paced lifestyle.
Student | Rutgers College
NO.12
My experience with Yes+ was fabulous. I met amazing people, I learned that everyone is very different and felt more comfortable with myself from that knowledge.
Nicole Lee | FIU
NO.15
A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone.
Student, University of MA
NO.6
I experienced releases of stress that I believe had been here for a long time. I learnt tools to make every moment a moment of peace.
George G | CU Boulder
NO.5
I learned more important life lessons in these six days than in the rest of my whole life. I learnt the ART OF LIVING!
Brittany S | Front Range CC
NO.18
I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too. And the techniques taught can have a better effect than most drugs.
Student | UCSC
NO.3
I felt really capable... even in trying situations, I felt grounded and still, even where I'd usually get overwhelmed. There's so much to learn and experience.
Bailey Hosier | CU Boulder
NO.9
YES+ has made me recognize the possibility and technique of leading a qualitatively better life
Madhavi B | Research Analyst
NO.1
YES+ gave me the most incredible boost: more focus, higher grades, more confidence... I couldn’t believe how much more energy I had. YES+ is about becoming a leader
Richa B | Providence, RI
NO.2
thanks for showin' me a vast, real, inner side of life which, is showing me that life can be so much more than what I once thought... I am blessed to have found this at such a young age!
Robert Hewitt | CU Boulder
NO.22
Very good – highly energizing – the perfect blend of spirituality and healthy breathing.
Student | Rutgers College
NO.8
After the YES+, my nervousness was gone, I felt confident and centered, all because I had learned to breathe, to relax, to be 100% in the present moment.
Natalia S | Climate Scientist
NO.14
I had a fantastic experience during the YES+ course. I learnt to cope with intense period of change. I feel, without these powerful techniques, this change could have caused post-stress trauma or dis-ease.
Alex Harris | FIU
NO.4
YES+ has given me a feeling of purpose in life. I see that when I am stress-free, happy and natural, that all the people in my life start becoming that way as well.
Daniel Moss | YES+ Teacher
NO.13
Before yes+ I was always harsh on myself. I was afraid to be myself around people I didn’t know. After the YES+ I was able to fully express myself, and started to attract people I loved to be with.
Johann K | FIU
NO.11
Yes+ taught me how to lead, learn, and work with 100% of both my heart and mind. I learnt to be in the present moment, found joy and fun in all activities, and relaxed my mind and spirit.
Andrew S | EPA Intern
NO.23
YES+ combines ancient wisdom and powerful secrets of the breath in a way that anyone, from any background, can apply immediately to their life.
Matthew S | YES+ Teacher
NO.10
The beauty in YES+ is not that it exposes new truths by which one should live. The beauty is that it helps one go to the depths of one’s heart.
Pierre Berastain | Harvard
NO.17
An awesome experience. The techniques that were taught were simple, yet powerful. It taught me to enjoy the simple things of life, and be happy, come what may.