Run for Youth

Very good – highly energizing – the perfect blend of spirituality and healthy breathing.

My experience with Yes+ was fabulous. I met amazing people, I learned that everyone is very different and felt more comfortable with myself from that knowledge.

Before yes+ I was always harsh on myself. I was afraid to be myself around people I didn’t know. After the YES+ I was able to fully express myself, and started to attract people I loved to be with.

I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too. And the techniques taught can have a better effect than most drugs.

I felt really capable... even in trying situations, I felt grounded and still, even where I'd usually get overwhelmed.  There's so much to learn and experience.

I experienced releases of stress that I believe had been here for a long time.  I learnt tools to make every moment a moment of peace.

I had a fantastic experience during the YES+ course.   I learnt to cope with intense period of change. I feel, without these powerful techniques, this change could have caused post-stress trauma or dis-ease. 

A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone.

thanks for showin' me a vast, real, inner side of life which, is showing me that life can be so much more than what I once thought... I am blessed to have found this at such a young age!

I got past a huge snag in my life – I started looking for love within instead of in relationships!!

YES+ combines ancient wisdom and powerful secrets of the breath in a way that anyone, from any background, can apply immediately to their life.

The beauty in YES+ is not that it exposes new truths by which one should live.  The beauty is that it helps one go to the depths of one’s heart.

Yes+ taught me how to lead, learn, and work with 100% of both my heart and mind. I learnt to  be in the present moment, found joy and fun in all activities, and relaxed my mind and spirit.

As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy.

After the YES+, my nervousness was gone, I felt confident and centered, all because I had learned to breathe, to relax, to be 100% in the present moment.

An awesome experience. The techniques that were taught were simple, yet powerful. It taught me to enjoy the simple things of life, and be happy, come what may.

YES+ has made me recognize the possibility and technique of leading a qualitatively better life

YES+ has given me a feeling of purpose in life.  I see that when I am stress-free, happy and natural, that all the people in my life start becoming that way as well.

YES+ gave me the most incredible boost: more focus, higher grades, more confidence... I couldn’t believe how much more energy I had. YES+ is about becoming a leader

I learned more important life lessons in these six days than in the rest of my whole life.  I learnt the ART OF LIVING!

The result of YES+ is... a calmer mind, which in turn has helped me become more effective and productive.

The course was outstanding. A life-changing experience. Anyone can benefit fully. Particularly important for a fast-paced lifestyle.