Blogs

I felt really capable... even in trying situations, I felt grounded and still, even where I'd usually get overwhelmed.  There's so much to learn and experience.

Yes+ taught me how to lead, learn, and work with 100% of both my heart and mind. I learnt to  be in the present moment, found joy and fun in all activities, and relaxed my mind and spirit.

An awesome experience. The techniques that were taught were simple, yet powerful. It taught me to enjoy the simple things of life, and be happy, come what may.

YES+ combines ancient wisdom and powerful secrets of the breath in a way that anyone, from any background, can apply immediately to their life.

YES+ has given me a feeling of purpose in life.  I see that when I am stress-free, happy and natural, that all the people in my life start becoming that way as well.

A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone.

My experience with Yes+ was fabulous. I met amazing people, I learned that everyone is very different and felt more comfortable with myself from that knowledge.

I used to stress out about everything but after taking the course I am aware that everything is under control. My friends notice the change too. And the techniques taught can have a better effect than most drugs.

I got past a huge snag in my life – I started looking for love within instead of in relationships!!

I learned more important life lessons in these six days than in the rest of my whole life.  I learnt the ART OF LIVING!

This course taught me to live life to the fullest and to always be happy in the present moment. I would recommend this course to people of all ages.

The course was outstanding. A life-changing experience. Anyone can benefit fully. Particularly important for a fast-paced lifestyle.

The beauty in YES+ is not that it exposes new truths by which one should live.  The beauty is that it helps one go to the depths of one’s heart.

The result of YES+ is... a calmer mind, which in turn has helped me become more effective and productive.

I had a fantastic experience during the YES+ course.   I learnt to cope with intense period of change. I feel, without these powerful techniques, this change could have caused post-stress trauma or dis-ease. 

I experienced releases of stress that I believe had been here for a long time.  I learnt tools to make every moment a moment of peace.

YES+ gave me the most incredible boost: more focus, higher grades, more confidence... I couldn’t believe how much more energy I had. YES+ is about becoming a leader

After the YES+, my nervousness was gone, I felt confident and centered, all because I had learned to breathe, to relax, to be 100% in the present moment.

YES+ has made me recognize the possibility and technique of leading a qualitatively better life

Very good – highly energizing – the perfect blend of spirituality and healthy breathing.

Before yes+ I was always harsh on myself. I was afraid to be myself around people I didn’t know. After the YES+ I was able to fully express myself, and started to attract people I loved to be with.

As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy.